32式太极拳

                                        32-style Taijiquan

 

 


太极是认识和触摸中国的关键词。中国人的哲学思想,处事之道,养生理念,建筑风格,茶文化,戏曲艺术,剪纸艺术,瓷器等无不涉及太极这一关键词。可以说,了解太极思想,就是打开了一扇了解中国的窗口。

Taiji is a key word to learn Chinese culture, which is the way of dealing with things, health concepts, architecture feature, tea culture, arts of opera and paper cutting, and china. In one word, to know what taiji is is to open a window to know China.

 

 

中国有着与欧洲不同的悠久的文化。太极是触摸和了解中国的一个窗口,理解中国文化可以从中国古老的太极开始,

China has a long culture different from Europe. Taiji(Tai Chi) is a window to touch and understand China. Understanding Chinese culture can begin with the ancient Taijiin China.


那么什么是太极呢?

太极就是极端的两个极端,就是中国人所说的阴和阳,阴和阳互相转化,形成世界万物。


So what is Taiji?

Taiji is the two extreme ends, that is, what the Chinese call Yin and YangYin and Yang can transform each other to form the entire world.


太极拳和太极剑表现的就是太极的思想。太极拳和太极剑是中国武术的一部分。太极拳和太极剑动作缓慢,是动和静的结合,在缓慢的动作中包含着力量,而且所有的动作都是围绕着圆形来完成的,动中有静,静中有动,保持着平衡。太极拳和太极剑强调两点,就是动作和动作的含义,一方面太极拳动作可以锻炼身体,另一方面太极拳每个动作都有保卫自己攻击对方的含义,因为太极拳和太极剑的动作来自搏斗,既可以保卫自己也可以锻炼身体。太极拳和太极剑适合所有的人,男女老幼都可以学习。


Tai Chi Chuan and Tai Chi Sword express the notion of Tai Chi. Taiji Fist and Taiji Sword are part of Chinese Wushu(Kongfu). Taiji Fist and Taiji Sword move slowly, which is a combination of dynamic state and static state. There contains strength in the slow actions, and all the actions are completed around a circle. There is  dynamics in static actions, and statics in dynamic actions, and in such a way balance is kept. Taiji Fist and Taiji Sword emphasize two points, namely, the meaning of one action to another action. On the one hand, Taiji Fist is a physic exercise, and on the other hand, each action of Taiji Fist has the meaning of defending oneself and attacking the other side. Because the actions of Taiji Fist and Taiji Sword originated from fighting, they can defend people and exercise people. Taiji Fist and Taiji Sword are suitable for all, and all the people , both men and women, young and old , can learn them.

 

 

“太极王子”陈思坦,既是一名优秀运动员,也是一名到太极拳国际传播者。他是中国第一位世界武术锦标赛男子太极拳冠军、第一位亚运会男子太极拳冠军、第一位太极拳国际竞赛套路示范者。他曾两次获得世界武术锦标赛男子太极拳冠军,共获国内外太极拳、太极剑大赛金牌32枚,是当今太极拳界获金牌最多的人,被海内外誉为“太极王子”。


Chen Stein, the "Prince of Taiji", is not only an excellent athlete, but also an international disseminator of Taiji Fist. He is China’s first male Taiji Fist champion in the World Wushu Championship, the first male Taiji Fist champion in Asian Games, and the first international Taiji Fist competition routine demonstrator. He once won the world Wushu (Martial Arts) routine Championship male Taiji Fist Championship twice, and has won 32 gold medals in both domestic and foreign Taiji Fist and Taiji Sword competitions. He is the winner with most gold medals in the world of Taiji Fist today, known as "Prince Taiji" at home and abroad.

 

学习汉语的课堂;了解中国的窗口

A Classroom for Chinese Learning;

A Window for Knowing China